Weight training builds lean body mass, increases metabolism, and shapes the body in addition to making a person stronger. Personalized workouts take into account your goals and focus on correct form whatever your fitness level. I provide safe, fun, and knowledgeable help to maximize your results.
Single 50-minute session $65
10 pack of 50-minute sessions $600
Zoom 50-minute session $60
10 pack of Zoom sessions $550
I offer a free, 90-minute session for new clients that includes a full fitness evaluation and workout.