Personal Training

Weight training builds lean body mass, increases metabolism, and shapes the body in addition to making a person stronger.  Personalized workouts take into account your goals and focus on correct form whatever your fitness level.  I provide safe, fun, and knowledgeable help to maximize your results.

Single 50-minute session, live or Zoom             $75

10 pack of 50-minute sessions     $700

I offer a free, 90-minute session for new clients that includes a full fitness evaluation and workout.